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Caramel Banana Scones

November 27, 2017 by Andrew Leave a Comment

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TeaProudly #CollectiveBias

I was 18, sitting in the library, the night before a big paper was due. It was already 11pm. I was exhausted and I had about as many words on my screen as you’ve read so far on this page here. I needed help. Had I ever even had coffee before? I don’t think I had. I was never big on tasting things off my mom’s plate or anything (maybe she didn’t let me) so I had never had coffee when she did.  But there was a coffee shop in the library.  Okay, I told myself. I need caffeine.  I’ll go grab a coffee and power through.

Blech!  How y’all drink this stuff I’ll never know. 

I couldn’t even taste it beyond my first sip.  I tried adding more sugar and cream but when it started looking like actual milk, I knew I just needed to figure out another option. This was really before energy drinks were popular so I didn’t even really know about those and I probably wouldn’t have tried that anyway. But I was getting more tired and less interested in writing.

I called my mom.  

It’s what I always do, even to this day. I’ve always had an amazing relationship with my parents. My mom always has the answer.  Even to things that I wouldn’t ever know she has an answer for, she seems to always know. I really hope that we are raising our girls where they feel the same way about us.  That they can proudly tell us all their accomplishments and confidently call on us with all their concerns.

Tea, she said.

I got the tea.  I proudly finished the paper. All was right with the world.

Fast forward, and tea is my go to for my own girls when they are feeling down or need a warm drink. Whenever I want to give them a warm, fuzzy feeling, I proudly go into the cupboard and grab my box of Bigelow. There’s something so soothing about a warm glass of freshly brewed tea with honey. I’ve even gotten Larisha to drink it. She was never a fan, but she’s learning the appreciation.  Typically, I’ve always done flavored or green tea, but even I am trying to expand my tea palate. We currently love the Constant Comment flavor. The scent of oranges and spices immediately boosts your mood as soon as you open the package to grab a tea bag.

The perfect pairing

Pairing a warm glass of Bigelow Constant Comment black tea with these Caramel Banana Scones is a great way to start the day.  Ever since becoming a parent, I noticed myself (and even..okay especially, Larisha, dragging in the morning). These kids are exhausting to both of us. The Caramel Banana Scones are easy to make and the warm banana taste topped with caramel sauce and melted butter is perfection.

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Caramel Banana Scones
Author: Andrew
Ingredients
  • 2 very ripe large bananas
  • 1/2 cup vanilla Greek yogurt
  • 1/4 cup brown sugar
  • 1 egg
  • 2 1/2 cups flour
  • 2 tea baking powder
  • 1/4 tea salt
  • 1 tea cinnamon
  • 1/4 tea nutmeg
  • 1/4 tea cloves
  • 4 tbs cold unsalted butter cut into pieces
  • 1/2-1 cup chopped walnuts
  • Brush with heavy cream whole milk would work also
  • caramel sauce recipe
Instructions
  1. In a small bowl, beat together the bananas and Greek yogurt.
  2. Then, add in brown sugar and egg.
  3. Beat until just combined. Set aside.
  4. In a large bowl, whisk together the flour, baking powder, salt, cinnamon, nutmeg, and cloves.
  5. Add in cold butter and with your hands or a pastry cutter, work the flour and butter together unto no large pieces remain.
  6. Stir banana mixture into the flour mixture until just combined.
  7. Fold in the nuts.
  8. ***Don’t overwork the dough***
  9. On a baking sheet, lay a piece of wax paper.
  10. Lightly dust with flour.
  11. Then roll out dough or press out with hands until you get a 10" disk about 1" thick.
  12. Lightly sprinkle the top with flour and another sheet of wax paper.
  13. Place in freezer for 30 minutes.
  14. Preheat the oven to 400 degrees F.
  15. Remove from freezer.
  16. Using a sharp knife, slice the dough into 8 equal pieces like a pizza.
  17. Remove from both sheets of wax paper and slide each piece out so they are no longer touching as they will grow when baking.
  18. Brush the top of each piece with heavy cream.
  19. Bake 20 to 30 minutes, until scones are a light golden brown.
  20. Remove from oven and let cool completely.
  21. Drizzle caramel sauce over scones.
  22. Slice scones open and top with softened butter and more caramel sauce.
  23. Best if served same day.

Grab a box of Constant Comment from Bigelow at Wal-mart the next time you’re there!  You can also hoover over the image below to stop shopping today (Pick-up anyone!?)

Find Bigelow on Social at Facebook, Twitter, and Instagram!

 

Filed Under: Breakfast, Home, Recipes Tagged With: breakfast, caramel, scones

Cranberry Orange Nut Bread

November 20, 2017 by Larisha Campbell Leave a Comment

Disclosure: This Cranberry Orange Nut Bread is sponsored by Shriners Hospitals for Children. Thoughts and opinions are 100% my own. 

Before I was 5 years old, I had third degree burns. 

I don’t know if I remember the actual incident or it’s just been told to me so many times that I have memories of what happened.  Either way, we lived in a trailer until I was 4 and it was heated with kerosine heaters. Long story short – my mom had a pot of water on top of one of the heaters to help with moisture in the air. I got mad and kicked the heater. The pot of water spilled on my foot resulting in 3rd degree burns. To this day, I occasionally have pain in that foot.

While we don’t have kerosine heaters in our home, I still worry about burns.

Our girls love cooking. You can constantly find us all together in the kitchen.  Part of teaching them, not only about cooking, but also safety is teaching them to be safe around heat. It’s crucial to us that they know they can’t turn on the stove or pull bowls out of the microwave without a grown-up around to help them.  And so far things have been great.  But that doesn’t mean that I can let my guard down either.

The Shriners Hospitals for Children want you to Be Burn Aware. I went through weeks of daily treatment for my burns.  Shriners Hospitals know that the best burn treatment is preventing it from happening to begin with in the first place.  With the holidays approaching, burns are more likely to occur.  Here’s a few tips from Shriners Hospitals to keep your littles safe:

  • Don’t leave candles that are lit unattended or in reach of a child.
  • Turn pot handles towards the back of the stove so a child cannot reach them
  • Keep a lid or cookie sheet nearby your stove when cooking so that you can quickly put our a fire if it happens.
  • If you celebrate Christmas, water your live tree daily. A dry tree can ignite within seconds and is oen of the deadliest types of fires.
  • Don’t put trees near fire places, heaters, candles or other heat sources.
  • Any holiday lights you put up should be inspected for kinked or frayed wires.

Now that you have those tips, let’s get to why you really came here!

Cranberry Orange Nut Bread

It’s the perfect seasonal treat. Great for breakfast, brunch, or a late night snack. It would also make a great hostess gift if wrapped nicely. I’m not going to take up anymore of your time talking about why this is so delicious, grab the recipe for Cranberry Orange Nut bread below.

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Cranberry Orange Nut Bread
Author: Larisha Campbell
Ingredients
  • 2 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • Orange zest from 1 large orange want roughly a tbsp
  • 1/2 cup whole milk
  • 1/2 cup vanilla Greek yogurt
  • 1/4 cup fresh orange juice pulp is great in here, don't strain it out
  • 1 large egg
  • 1/2 cup coconut oil melted
  • 1/2 cup granulated sugar
  • 1/2 cup light brown sugar packed
  • 2 teaspoons vanilla extract
  • 2 cups fresh cranberries roughly chopped
  • 1 cup walnuts chopped
  • 1/4 cup dried cranberries
Instructions
  1. Preheat oven to 350F degrees.
  2. Grease a loaf pan with coconut oil. Set aside.
  3. In a small bowl, combine flour, baking soda and powder, and salt.
  4. Whisk together and set aside.
  5. In a large bowl, zest the orange into the bowl.
  6. Then, in the same bowl, whisk together the milk, yogurt, orange juice, egg, coconut oil, both sugars, and vanilla extract.
  7. Add the flour mixture to the liquid mixture until just combined. Don't over mix.
  8. Fold in fresh cranberries and walnuts.
  9. Put batter into prepared pan.
  10. Bake for about 60-70 minutes or until a toothpick comes out clean.
  11. Remove from oven and top with dried cranberries.
  12. Allow bread to cool in pan before removing.

The combination of oranges and cranberries, paired with the walnuts, make this Cranberry Orange Nut bread the perfect holiday bread dish.  It’s truly delectable. You have to give it a try for yourself!

Shriners Hospitals for Children is a leader in pediatric burn treatment. Since the 1960s, they have provided critical, surgical, and rehabilitative burn care to children. They are the go-to for complex burn care, providing services to over 1.3 million children. Shriners Hospitals also treat children for all care and services regardless of the families’ ability to pay. They have 22 locations across the United States, Canada, and Mexico. If you need services, you an call 1-800-237-5055. 

Filed Under: Breakfast, Home, Recipes Tagged With: bread, breakfast, recipes

Peanut Butter Jelly French Toast Sandwiches

August 29, 2017 by Andrew 1 Comment

Disclosure: These Peanut Butter Jelly French Toast Sandwiches shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ShopRitePBJLove #CollectiveBias

Tip: Head to Shoprite for their Buy 4 Save $4 promotion! Coupon received at check-out from 8/27 – 9/2. Participating brands include:  Smucker’s Fruit Spreads (17.5 – 18oz), Jif Peanut Butter (16 oz), Pepperidge Farm Harvest Classics Bread and Slider Rolls, and Ziploc® Sandwich Bags (40 ct).

Fun fact: I’m 31 years old and I could still eat peanut butter and jelly sandwiches everyday.

It’s a true story.  My mom always gave me peanut butter and jelly sandwiches to take to school for lunch growing up. It was the start of a beautiful friendship. I mean, it’s the essence of most of our childhoods. And I’ve made it a point to make sure that my girls love them too.  Sometimes though, we get really crazy in our house and make super amazing PB&J sandwiches.

Introducing: Peanut Butter Jelly French Toast Sandwiches.

The idea was inspired by us needing something to take on a packed lunch and me half on accident, half on purpose making an abundance of french toast one morning for breakfast. Combine the two and voila! Peanut Butter Jelly French Toast Sandwiches.

We start with some Jif® Natural Creamy Peanut Butter Spread.  Hey, it’s not just moms that are choosy, dads can be too.

Then, spread on some Smucker’s® Natural Strawberry Fruit Spread. Strawberry is important in the french toast game here. Your kids are always getting grape, and rightfully so, it’s delicious, but you really want strawberry here.

Now, close it all up, cut it in triangles (or squares or ovals or whatever your child is demanding on this particular day), throw it in a Ziploc® Sandwich Bags and BAM! You have an awesome breakfast or lunch option.Jif® Peanut butter, Smucker’s® Fruit Spreads and Ziploc® Sandwich Bags are the perfect pairings for Back to School lunches. These Peanut Butter Jelly French Toast sandwiches are great for back to school or any other day where you are in a rush.  Ziploc® Sandwich Bags are great for portability making it easy for taking lunch to school. We’ve gotten in a habit of making up a ton of french toast, freezing the excess in an air tight container in our freezer and then using them when we really need to rush out of the house.

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Peanut Butter Jelly French Toast Sandwiches
Author: Andrew
Ingredients
  • Premade french toast slices two slices per sandwich - we prefer broiche bread
  • Smucker's® Natural Strawberry Fruit Spread
  • Jif® Natural Creamy Peanut Butter Spread
Instructions
  1. Using your french toast slices, spread strawberry spread on one side and peanut butter on a separate side.
  2. Put your two pieces of bread together.
  3. Eat immediately or store in a Ziploc® Sandwich Bag and eat within 24 hours.

Check out the so many ways to PB&J this Back To School on ShopRite.com with these awesome products! 

Filed Under: Breakfast, Home, Recipes Tagged With: breakfast, recipes

Sweet Potato and Egg Muffins

February 27, 2017 by Larisha Campbell Leave a Comment

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Sweet Potato and Egg Muffins 

Breakfast and I have one of those love/hate relationships. I absolutely loveeeeee making breakfast, especially big breakfasts like on Christmas Day where you have eggs, bacon, biscuits, hash, fresh fruits, cinnamon rolls, and a bajillion other things that you know you are going to have leftovers for every day the rest of the week. Yet, I hate that breakfast comes soooooooooo early every single day.

It’s like I’m sitting here peacefully sleeping and all the sudden one kid is screaming in my ear for “momo” (that’s the baby yelling for breastmilk) while the other is literally prying my eyelid open while handing me my phone and glasses and telling me it’s time to wake up, she wants to watch Doc McStuffins, and she’s reallllyyyyy hungry.

And breathe.

Can I please go to the bathroom and empty my bladder first!?

But I digress.

It was very early on in my parenting journey that I learned I needed to have stuff prepped ahead of time. Make bigger batches to at least get me through a few days at a time. I love making muffins and pancakes because I can freeze them and just pull them out as needed.

Let’s be honest for a sec, I rarely have tons of extras in my freezer. But it’s the thought that counts, right? Right!

These sweet potato and egg muffins are something that you can have in a rotation that lasts you the good part of the week. I’ll be honest, I’ve never tried to freeze them yet, but the do last for a few days in the fridge if you want to make up two or three batches for the whole family. I love that they satisfy the sweet and savory part of my palate. And I love getting veggies into my girls (and Andrew) first thing in the morning.

sweet potato and egg muffins process

how to make sweet potato and egg muffins

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Sweet Potato and Egg Muffin

I hope you enjoy these sweet potato and egg muffins!

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Sweet Potato and Egg Muffins
Author: Larisha Campbell
Ingredients
  • 1 cup shredded sweet potato about 1 small
  • 1/2 cup green peppers chopped
  • 3 cloves garlic finely grated or mined
  • 1/2 cup shredded sharp cheddar cheese
  • 1 1/2 tbsp pure maple syrup
  • 6 large eggs
  • salt and pepper to taste
Instructions
  1. Preheat oven to 400ºF.
  2. Spray or coat 6 extra large muffin tins with coconut oil.
  3. In a large bowl, combine shredded sweet potato, sharp cheddar cheese, green peppers, garlic. and syrup.
  4. Evenly divide the mixture to the bottom of each of the muffin tins.
  5. Then crack one egg on one of the sweet potato mixture for sunnyside up eggs, or for scrambled eggs, beat in a bowl then pour on top of mixture.
  6. Season each cup with salt and pepper.
  7. Bake muffins for 15 minutes or until eggs are at desired consistency.
  8. Serve immediately or refrigerate and heat up for up to 5 days.

Sweet-Potato-and-Egg-Muffin-4297

Filed Under: Breakfast, Home, Recipes Tagged With: breakfast, eggs, recipes, sweet potatoes

Banana Bread Breakfast Smoothie

November 17, 2016 by Andrew Leave a Comment

banana-bread-breakfast-smoothie-2

Is it just me or do you also feel too busy to try and figure out breakfast!? It’s like almost an inconvenience in the morning. You wake up with so many questions…

  • What’s the weather?
  • Where is the remote?
  • Which new channel do I like?
  • What am I going to wear?
  • What do I have to do when I get to work?
  • What do I have to do before I leave?

WAIT…. the kids….

  • Did they say the weather yet?
  • What am I putting on the kids?
  • Why are they crying?
  • Where is your shoes?
  • Why is your sister screaming?
  • Why do you want leftover pizza at 6am?

DARN IT!? WHAT IS THE WEATHER!!??

At this point, you have to head out the door in 5 minutes and adding one more task would make you feel like you woke up on the wrong side of the bed. So you take off with nothing in your stomach but 2 1/2 slices of pepperoni from that leftover pizza your daughters were eating.

If this is you, put your hand up! (my hand is so high in the air right now)

Solution? Well, if you’re looking for the weather, then use your smart phone. As for breakfast…..

This Banana Bread Breakfast Smoothie is 100% the solution.

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Breakfast is a must for numerous reasons, but I’m not here to preach to you. This banana bread breakfast smoothie will be one of those CONVENIENT solutions to such an everyday hassle.

With our Banana Bread Breakfast Smoothie I am able to make it the night before. I shove everything in the a container (or in our ninja blender cup) and refrigerate overnight. In the morning I go to the kitchen first and instead of starting coffee and walking away, I toss it in a blender and hang there for the few seconds it takes to blend.

This smoothie has such a great taste, your body can’t resist the urge to do the “Ju Ju”.

The smoothie is not titled “banana bread” because it sounds cool. It means comfort food and this is a comfort smoothie (my phrase I’m coining it)! The kids put the smoothie to bed quicker then their cold pizza! Everyone loves the taste.

And if you need another reason to try it, wouldn’t believe how much protein is in this bad boy if I told you. Well, believe it because I’m telling you. It’s packed with over 34 grams of NATURAL protein. Yes! Lean body I keep throwing pennies in the fountains for, HERE I COME (…don’t judge me)!

banana-bread-breakfast-smoothie-1

Keep in mind this Banana Bread Breakfast Smoothie is not only for breakfast. I usually use it to help me get my day started, but when I am looking for a meal replacement or an after workout shake, this smoothie is it.

Folks, thank you reading, try it out and tell me what you think in the comments below.

banana-bread-breakfast-smoothie-4

Watch us make it, then grab full recipe!

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Banana Bread Breakfast Smoothie
Author: Andrew
Ingredients
  • 1 frozen banana
  • 1/2 cup rolled oats
  • 1 scoop vanilla protein powder we use this one
  • 2 tbsp almond butter
  • 1 1/2 cups vanilla almond milk
  • 1/2 cup vanilla Greek yogurt
  • 1/4 tsp cinnamon
  • 1 tsp raw honey
  • Optional: ice chopped almonds
Instructions
  1. Add all ingredients into a blender and blend until well combined.
  2. If thicker texture desired, add ice and blend again.
  3. Pour into a glass.
  4. Top with chopped almonds if wanted.
  5. Enjoy!

Filed Under: Breakfast, Home, Recipes Tagged With: banana, breakfast, recipe, smoothie

3 Ways to Mash + Overnight Oats 3 Ways

October 21, 2016 by Larisha Campbell 1 Comment

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The Seasoned Kids

Lesson 3: How to Mash

teaching-kids-how-to-cook

As we continue this series of showing our kids cooking in the kitchen, we hear two questions a lot:

  1. How do you start getting your kids involved with you?
  2. How do you get your kids to eat so well?

To us, these two questions go hand in hand. You get your kids eating well by offering them a variety of dishes, flavors, and colors from the very beginning and allowing them to explore food on their own in the kitchen.  Mashing things is a super easy tasks for kids to feel like they are accomplishing something and *for the most part* not extremely messy. {{We are talking about kids here, there is always a risk of mess!}}

teaching-kids-to-mash

How to Start

Kids enjoy mashing so much because they are learning how to transform one thing into another. It’s just like how they feel about play-doh and re-creating it into different shapes. The difference between food and play-doh though is that you are teaching them valuable life lessons in the kitchen that will shape their outlook on food forever.  Think about everyone you know.  Someone you know has a “texture issues” and often it’s over mashed type of food. Getting kids in the kitchen as soon as possible, gets them exploring on their own and learning to love all types of textures. It’s also why we recommend starting with Baby led weaning instead of pureed baby food after 6 months.  Bananas, avocado, or potatoes are great first ways to learn to mash.

kids-in-the-kitchen

Tips for teaching your kids to mash

  • Use a learning tower to get them stable at the counter
    • Standing on a stool or sitting on the counter, doesn’t stabilize kids as much as a tower will
  • Use oversized bowls or plates in the beginning
    • To help contain some of the possible mess, giving them something bigger with help as they learn that mashing with spread things out and they need to learn to keep it contained
  • Pick Your Tool
    • The best things to mash with would be a fork, masher, or mortar and pestle. Depending on your child’s size, you can pick what you are most comfortable with.
  • No hot ingredients in the beginning
    • Stick with foods that are cold or room temperature at first. Bananas are great at first and from there you can move up to room temperature potatoes and eventually for an older child, a hot potato.
  • Let them taste test!
    • Remember you are in the kitchen to teach them a love of food, to try new foods, and grow their palate.  Let them taste their creations!

learning-how-to-mash-food

Recipe Time!

We’re excited to share these three Overnight Oat recipes with you today. We helped measure out the ingredients (check out these awesome measuring spoons for kids!), but the girls mashed the bananas and stirred the ingredients together.  These are awesome recipes to start with mashing!

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Chocolate Peanut Butter Yogurt Pops
Author: Larisha Campbell
Ingredients
  • 1/8 cup water
  • 1 cup vanilla greek yogurt
  • 1/2 cup creamy peanut butter
  • 2 tbsp chocolate powder
  • Additional water if necessary
Instructions
  1. Mix the 1/8 cup water and vanilla yogurt together in a container. Set aside.
  2. Mix the peanut butter and chocolate power together. *Note: this needs to be pourable - depending on the type of peanut butter you are using you may need to pour in water to get a thick, pourable mixture.
  3. In popsicle molds, fill halfway with yogurt.
  4. Lightly tap to remove all air bubbles.
  5. Fill to the top of your molds with the chocolate mixture.
  6. Lightly tap again to remove any remaining air bubbles.
  7. Freeze for 6 hours or overnight.
  8. Enjoy!

making-overnight-oats

This post is a part of our “The Seasoned Kids”, kid’s cooking series. Learn more about The Seasoned Kids here.

Previous Lessons!

Week 1: Teaching Importance of Washing Fruits and Vegetables + Berry Parfait Recipe

Week 2: Learning to Stir + Cranberry Coconut Energy Bites

logo-preview

Funny Blooper Time! 

Each week, we’ll share at least one funny blooper that happened during our shoot!  This week, while we were trying to shoot, the little one decided she was done with mashing, she was just going to use the fork to eat them! She was so proud of herself!

the-seasoned-kids-blooper

Filed Under: Breakfast, Home, Recipes Tagged With: bananas, breakfast, overnight oats, recipes, the seasoned kids

Learning to Stir + Cranberry Coconut Energy Bites

October 14, 2016 by Larisha Campbell Leave a Comment

homemade-cranberry-coconut-energy-bites

The Seasoned Kids

Lesson 2: Learning to Stir

As we continue to show our kids cooking in the kitchen, we hear two questions very often:

  1. How do you start getting your kids involved with you?
  2. How do you get your kids to eat so well?

To us, these two questions go hand in hand. You get your kids eating well by offering them a variety of dishes, flavors, and colors from the very beginning and allowing them to explore food on their own in the kitchen. For most parents, stirring things together is the first step in the kitchen they are comfortable teaching their little ones.

kids-in-the-kitchen-stirring

How to Start

Kids love stirring anything that you let them.  It’s such a simple way to get them involved and let them feel like they are making a real contribution with the meal.  A great first thing to teach kids to stir is chocolate milk. From there you can move on to things like pasta salad, overnight oats, or a brownie mix.

learning-to-stir

Tips for teaching your kids to stir

  • Use a learning tower to get them stable at the counter
    • Standing on a stool or sitting on the counter, doesn’t stabilize kids as much as a tower will
  • Use oversized bowls in the beginning
    • Kids don’t know how fast or slow to go in the beginning, using an oversized bowl will help contain some of the inevitable mess
  • Speaking of mess, be patient!
    • There will be a bigger mess than if it was just you and it will take longer to stir, but the time spent with your kids with worth it!
  • No hot ingredients in the beginning
    • Stick with foods that are cold or room temperature at first. Build up stirring on the stove as your child grows
  • Let them taste test!
    • Remember you are in the kitchen to teach them a love of food, to try new foods, and grow their palate.  Let them taste their creations!

If you have a baby or very young toddler, like us, don’t be surprised if they just want to taste test (see bloopers below)!

Recipe Time!

cranberry-coconut-energy-bites

We’re excited to share this Cranberry Coconut Energy Bites recipes with you today. We helped measure out the ingredients (check out these awesome measuring spoons for kids!) and the kids poured and stirred together.  Afterwards, we did show Skibbles how to roll them and by the end of the bowl, you couldn’t tell which ones I had made and which ones she had.  Such a great sensory activity for them!

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Cranberry Coconut Energy Bites
Author: Larisha Campbell
Ingredients
  • 1 cup oatmeal
  • 1/2 cup chocolate chips
  • 1/2 cup creamy Peanut Butter
  • 1/2 cup shredded coconut
  • 1/4 dried cranberries
  • 1/4 cup flax
  • 1/4 cup agave (or maple syrup)
  • 1 tsp vanilla
Instructions
  1. Pour all ingredients into a bowl.
  2. Stir until very well combined.
  3. Roll mixture into one inch balls.
  4. Place on a baking sheet and refrigerate for 4 hours.
  5. Store in an air tight container in refrigerator for up to 2 weeks.

This post is a part of our “The Seasoned Kids”, kid’s cooking series. Learn more about The Seasoned Kids here.

Previous Lessons!

Week 1: Teaching Importance of Washing Fruits and Vegetables + Berry Parfait Recipe

logo-preview

Funny Blooper Time! 

Each week, we’ll share at least one funny blooper that happened during our shoot!  This week, while we were trying to shoot, we turned around and found our toddler on the ladder. She thought it was hysterical. Photographer in the making!

the-seasoned-kids-bloopers

On top of that, trying to teach her the learning to stir lesson was hilarious, she just kept trying to eat it.

 

A video posted by Larisha & Andrew (@wereparents) on Oct 14, 2016 at 4:43am PDT

Filed Under: Breakfast, Home, Recipes Tagged With: breakfast, recipes, snack, the seasoned kids

Teaching Importance of Washing + Berry Parfait Recipe

October 7, 2016 by Larisha Campbell 2 Comments

teaching-importance-of-washing-fruits

The Seasoned Kids

Lesson 1: Teaching Importance of Washing

Since we started showing our kids cooking in the kitchen, we hear two questions very often:

  1. How do you start getting your kids involved with you?
  2. How do you get your kids to eat so well?

To us, these two questions go hand in hand. You get your kids eating well by offering them a variety of dishes, flavors, and colors from the very beginning and allowing them to explore food on their own in the kitchen. One of the first lessons our girls learned was that you have to wash off fruit and vegetables.

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Using a learning tower, our girls can easily reach the sink. Skibbles, our oldest daughter, knows automatically that before she can eat fruit or vegetables that we have to wash them.  It’s a great routine to get your kids into doing and very quickly they will be able to take over the task of doing this for you. Parenting is all about delegating tasks to your kids, saving you time.

Why should you wash your fruits and vegetables? 

Because we all know the kids are going to ask WHY?

  • By washing, you are removing dirt and residual pesticides.
    • While you aren’t going to be able to remove all pesticides, especially if you aren’t using organic produce, you will be washing off a good amount, so that’s let’s chemicals going into your families’ bodies
  • Remove any bacteria to avoid cross-contamination
    • Even if you aren’t using the skin on the produce you are cutting, you should still wash the outside first so that any dirt or bacteria isn’t transferred to the parts you are eating

Tips for teaching great washing technique

  • Mix a few tablespoons of apple cider (we like this one) or white vinegar with a bowl of running water.
  • Swish the water around the produce for a few seconds
  • Then run produce under cool running water to wash away any of the vinegar, dirt, and bacteria
  • Use immediately or pat dry and store in the refrigerator immediately

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  •  If washing produce, such as potatoes, watermelons, or lemons, use a scrubbing brush under running water.  [[This is the scrubbing brush we use in the photos below]]
  • If your child cannot reach a bowl in the bottom of your sink, turn a large container or bowl, upside down, underneath of the bowl with the produce
  • Never use dish soap or any other cleaning products not intended for food consumption when washing produce
  • Regardless if you purchase organic produce or not, you should always wash them

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If you have a baby or very young toddler, like us, don’t be surprised if they just want to taste test!

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Recipe Time!

berry-parfait

After washing your fresh berries, let your littles make this easy Berry Parfait all by themselves! Simply layer granola, berries, and yogurt! They can do this all by themselves if you don’t cut strawberries, or may need a little help you do!

berry-parfait-recipe

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Teaching Importance of Washing + Berry Parfait Recipe
Author: Larisha Campbell
Ingredients
  • 2 tbsp Granola
  • 1/2 Cup Greek Yogurt
  • Handful of Freshly Washed Berries cut if desired
Instructions
  1. In a small cup or bowl, add half the granola.
  2. Add half the yogurt on top of the granola.
  3. Add half the berries to the top of the yogurt.
  4. Repeat Steps 1-3.
  5. Serve!

This post is the first in our “The Seasoned Kids”, kid’s cooking series. Learn more about The Seasoned Kids here.

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Funny Blooper Time! 

Each week, we’ll share at least one funny blooper that happened during our shoot!  This week, while we were trying to shoot, the baby kept eating one bite from each strawberry and throwing them back in the bowl!

kids-in-the-kitchen

 

Filed Under: Breakfast, Home, Recipes Tagged With: breakfast, cooking lessons, kids cooking, the seasoned kids

S’mores Waffles

August 29, 2016 by Larisha Campbell Leave a Comment

S'mores-Waffles

The first day of school is a really big deal.  Whether you homeschool or send your child out of the home for school, the first day is always super important.  Not only to us as parents, but most importantly to the children themselves. When we thought we were going to start Pre-K homeschool last year, I wanted to start our first day off amazing. What better way to do that than with a super amazing, fun, and delicious breakfast.

While Pre-K homeschool didn’t work out for us last year (Skibbles just wasn’t ready), we think she will be this year. We have started prepping our homeschool room and I’ve started planning out our first few weeks of materials. But what I was most excited about was when I thought of this genius first day of school breakfast. S’mores Waffles! I don’t know many kids that wouldn’t enjoy this for their first day breakfast, or any day breakfast if we are being truthful here.

I promise you read that right. We made S’mores Waffles.

We cooked golden delicious Belgian style waffles, cut them almost all the way apart, then stuffed with chocolate chips and mini marshmallows. Snack style you can eat them just like that. Or, top with crushed chocolate graham crackers and maple syrup. WHATTT!? S’mores Waffles are the bomb.com y’all. These need to be on your must make list.

Watch us make them ! Just click play 🙂

We use this waffle maker in our video.

Both girls went crazy over them, but admittedly, so did Andrew and I. This was definitely a fun back to school Mini Chef Mondays recipe to prepare for you all.

Now, I’m faced with the truth that we are giving Pre-K homeschool another go around.  This time more focused with a ready to learn pre-schooler this year.  The mama in me just wants to go hide in a corner and cry.  Why is she about to turn 4 guys? FOUR!?  I feel like I just had her. But she’s growing into this fiercely fun, crazy, independent, and intelligent child, and I couldn’t be more proud of that.

Okay, let me stop being such a mom. Here’s the recipe your dying to have!

S'mores-Waffles-recipe

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S’mores Waffles
Author: Larisha Campbell
Ingredients
  • 6 eggs
  • 1/3 cup coconut oil melted
  • 1 cup whole milk
  • 1 tbsp brown sugar
  • 1 tbsp sugar
  • 2 tbsp all-purpose flour
  • 1/4 tsp salt
  • 1 tbsp baking powder
  • mini marshmallows
  • chocolate chips
  • chocolate graham crackers crumbled (optional)
  • maple syrup
Instructions
  1. In a large bowl, whisk together the eggs, coconut oil, milk, and both sugars.
  2. In a separate small bowl, combine, flour, salt, and baking powder.
  3. Slowly combine, dry ingredients into wet ingredients.
  4. Cook batter according to your waffle maker.
  5. Once down, carefully slice waffles almost all the way through.
  6. Stuff with desired amount of mini marshmallows and chocolate chips.
  7. Put back into waffle maker to melt, about 15-20 seconds.
  8. Eat as is for a snack or top with crumbled chocolate graham crackers and maple syrup for breakfast.

Homemade-S'mores-Waffles-recipe

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I am hosting Mini Chef Mondays along with 8 fabulous bloggers! Read how Mini Chef Mondays started.

Mini Chef Mondays Team
Join our facebook group to find even more recipes and share recipes too!

Join the Mini Chef Mondays newsletter to get the latest recipes delivered to your email each week! Don’t worry, we will only use your email for Mini Chef Mondays recipes, pinky promise!

Get featured and follow us too!
  • Pinterest: Each post/recipe linked up will be added to our Mini Chef Mondays board
  • Instagram: Use our hashtag #MiniChefMondays so we can repost your mini chef
  • Twitter: We retweet every post with #MiniChefMondays

Be sure to check out each of their Mini Chef posts as well!

  • Steamed Hard Boiled Eggs // Courtney’s Sweets
  • Homemade Dunkaroos // Momma Lew
  • Homemade Fruit Cup for School Lunch // Finding Zest
  • Smores Waffles // We’re Parents
  • Canned Tuna Sushi for Kids // Eating Richly
  • Frozen Banana Yogurt Pops // Giggles, Gobbles and Gulps
  • Vegetarian Quinoa Chili // Vegging at the Shore
  • Top 5 Back to School Lunch Must Haves // O’Boy! Organic
  • Cucumber Ants on a Log // My Mini Adventurer

An InLinkz Link-up


Filed Under: Breakfast, Home, Kids In The Kitchen, Recipes Tagged With: breakfast, chocolate, mini chef mondays, recipes, smores, waffles

Brown Sugar Banana Oatmeal Recipe

August 15, 2016 by Larisha Campbell Leave a Comment

Brown-Sugar-Banana-Oatmeal-recipe

We know that breakfast is the most important meal of the day, especially when we have school-age children, yet we struggle getting a quality, wholesome meal on the table in the morning more often than not. This brown sugar banana oatmeal recipe proves though that you can have easy, delicious, quick, AND filling, all in one bowl.

how to make oatmeal

Skibbles LOVES oatmeal.  No lie, she asks for it two to three times a day.  I think if I let her, she would eat it for every meal. I can’t say I mind too much though because it’s so simple to make. So simple that she can even make it on her own for the most part. At only 3.5 years old, she can measure out the oatmeal and milk, add in the brown sugar and cinnamon, and mash the banana. The only thing she needs help with is on the stove or pulling the hot bowl out of the microwave depending on how we make it.

Giving she can do all of that, not only is this brown sugar banana oatmeal recipe the perfect wholesome breakfast for back-to-school season, but it’s an amazing recipe to get kids into the kitchen and get them practicing independence and choosing healthy options.

Homemade-Brown-Sugar-Banana-Oatmeal

What I love about making oatmeal recipes for breakfast too is that the possibilities are really endless. Skibbles has added blueberries, even kiwi, to this recipe and I love letting her explore creativity in the kitchen, even if it may seem a little odd to me. 

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Brown Sugar Banana Oatmeal Recipe
Author: Larisha Campbell
Ingredients
  • 1/4 cup quick oats
  • 1/2 cup almond milk
  • 1/2 ripe banana mashed
  • 1 tsp brown sugar
  • 1/2 tsp cinnamon
Instructions
If making on the stove
  1. Add in milk, over medium heat, until just starting to boil.
  2. Add the oats.
  3. Cook for 2 minutes.
  4. Pour into a bowl.
If making in the microwave
  1. Add milk and oats to a microwave safe bowl.
  2. Cook for 2 minutes.
  3. Carefully remove.
Finish up
  1. Add in the mashed banana, brown sugar, and cinnamon.
  2. Stir until combined

As with all our recipes, we truly hope you enjoy!

Brown-Sugar-Banana-Oatmeal

I am hosting Mini Chef Mondays along with 8 fabulous bloggers! Read how Mini Chef Mondays started, plus how to link up!
Join our facebook group to find even more recipes and share recipes too!

Join the Mini Chef Mondays newsletter to get the latest recipes delivered to your email each week! Don’t worry, we will only use your email for Mini Chef Mondays recipes, pinky promise!

Get featured and follow us too!
  • Pinterest: Each post/recipe linked up will be added to our Mini Chef Mondays board
  • Instagram: Use our hashtag #MiniChefMondays so we can repost your mini chef
  • Twitter: We retweet every post with #MiniChefMondays

Be sure to check out each of their Mini Chef posts as well!

    1. Strawberry Banana Yogurt Recipe // Courtney’s Sweets
    2. 3 Easy Back to School Breakfast Ideas // Momma Lew
    3. Homemade French Toast Sticks // Finding Zest
    4. Brown Sugar Banana Oatmeal Recipe // We’re Parents
    5. Microwave Omelette To Go Recipe // Eating Richly
    6. 10 Quick and Easy Back-to-School Breakfast Ideas // Giggles, Gobbles and Gulps
    7. Chocolate Chip Ice Cream Sandwiches // Vegging at the Shore
    8. Healthy Zucchini Cookies // O’Boy! Organic
    9. Fresh Rice Krispies Treats Lunch Box Notes // My Mini Adventurer

An InLinkz Link-up


Filed Under: Breakfast, Home, Recipes Tagged With: banana, breakfast, oatmeal, recipes

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