Almond Butter Protein Pancakes

These Almond Butter Protein Pancakes are the perfect breakfast when fueling up for adventures, a long day of swimming, or a great workout. 

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StartAHealthyRelationship #CollectiveBias

Whether you do crossfit, plan to go swimming for the entire day, or have a long hike ahead of you, you need energy. And that energy comes from the ingredients you put into your body. I didn’t use to be great at getting the proper nutrients into my body before a long day. However, now that I have kids, and seem to be more on the go now than when I was little, I’ve learned to be better. When we know we are going to have long days, we love to start with a protein packed breakfast like these Almond Butter Protein Pancakes.

It’s the perfect choices of nut-lovers who love an active, healthy lifestyle. You can easily pair MaraNatha almond butters with fruit when you’re on the run too. Grab MaraNatha at your local Walmart or hover over the image below to shop online.

Almond Butter Protein Pancakes

These delicious almond butter protein pancakes will have you fueled up for your next adventures. We start with oat flour, add bananas, MaraNatha Creamy No Stir Almond Butter, and a few other ingredients for one of the best breakfasts you’ve had in a long time. Get even more protein in when you spread MaraNatha on top of the pancakes instead of or with maple syrup.

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Almong Butter Protein Pancakes

Prep Time

5 mins

Cook Time

15 mins

Resting Time

10 mins

Total Time

20 mins

 

These Almond Butter Protein Pancakes are the perfect breakfast when fueling up for adventures, a long day of swimming, or a great workout. 

Course: Breakfast

Cuisine: American

Keyword: protein pancakes

Servings: 6 pancakes

Calories: 416 kcal

Author: Andrew

Ingredients

• 1 cup oat flour
• 3 tsp baking powder
• 1/2 tsp cinnamon
• 1 cup almond butter
• 2 bananas, mashed
• 4 eggs
• coconut oil, divided

Instructions

1. In a large bowl, combine oat flour*, baking powder, and cinnamon. 

2. Add in almond butter, mashed bananas, and eggs. Mix with a blender, just until well combined. 

3. Let batter sit for 10 minutes before using. 

4. Heat a skillet with a small amount of coconut oil over medium. 

5. Add 1/6 of the batter to a skillet, cook for 2-3 minutes on one side, flip and cook for about 2-3 minutes or until Cooked through. 

6. Repeat with remaining batter. 

Recipe Notes

**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 

**If you do not have oat flour, you can make it by blending old fashioned oats until a flour consistency is achieved.

Nutrition Facts

Almong Butter Protein Pancakes

Amount Per Serving (1 pancake)

Calories 416 Calories from Fat 243

% Daily Value*

Fat 27g42%

Saturated Fat 3g19%

Cholesterol 109mg36%

Sodium 51mg2%

Potassium 819mg23%

Carbohydrates 31g10%

Fiber 6g25%

Sugar 6g7%

Protein 15g30%

Vitamin A 185IU4%

Vitamin C 3.4mg4%

Calcium 284mg28%

Iron 3.1mg17%

* Percent Daily Values are based on a 2000 calorie diet.

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