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You are here: Home / Home / How to Make Avocado Dip

How to Make Avocado Dip

March 7, 2018 by Larisha Campbell Leave a Comment

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Learn how to make avocado dip in this easy avocado recipe! This avocado dip is perfect for dunking chips, spreading on burgers or the perfect avocado sauce for fish tacos! Try making this avocado dip today!

How to Make Avocado Dip

I have a confession. Before Andrew and I met, I had never tried an avocado by itself before. I’d had guacamole, but that’s it. I didn’t realize the avocados potential.  Luckily, he came into my life and saved me from that atrocity. Since he’s Jamaican, avocados were a staple in his house growing up.

Funny fact: One day his mom asked me hand her a pear.  I looked all over the kitchen for it. By the time I gave up, I realized that everyone was laughing at me. Jamaicans called avocados pears or avocado pear, so she was looking for an avocado but that’s what she calls it. I’ve never made that mistake again.

how to make dip from avocado

I’ll admit I wasn’t a huge fan at first.  It doesn’t have a ton of flavor.  I could never figure out when the perfect time to cut it open was (it was alwayssss over ripe). But then….then, I starting getting more adventurous in the kitchen and the avocado became a go-to game changer. Any time we are having tacos or other spicy dishes, I have to have avocado on the side. I learned that it’s delicious in making a smoothie insanely creamy, and I’ve learned how to maximize it’s full flavor potential.

avocado dip recipe

What’s the difference between guacamole and avocado dip?

Great question! I’m sure you’re wondering.  Guacamole traditionally has diced tomatoes, chopped onions, jalapenos, cilantro, garlic, lime juice, and cayenne pepper. Avocado dip is very similar but there’s is no diced tomatoes or onions. It’s still just as amazing, but if you are a fan of tomatoes this could be the perfect alternative for you.

how to make avocado dip recipe

avocado spread

What do you use avocado dip for?

This avocado dip recipe can be used in chips but also as an avocado spread on toast or bagels. Alternatively, you could use this as an avocado sauce for fish tacos or as an avocado dip for quesadillas. We also loving using it as an avocado spread for our black bean burgers!

avocado sauce for fish tacos

Grab our fish tacos using avocado dip!

avocado sauce for burgers

Grab our Black Bean Burger recipe and spread avocado dip all over!

How do I make avocado dip?

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Print
Avocado Dip Recipe
Prep Time
8 mins
Total Time
8 mins
 

Learn how to make avocado dip in this easy avocado recipe! This avocado dip is perfect for dunking chips, spreading on burgers or the perfect avocado sauce for fish tacos! Try making this avocado dip today!

Course: Condiments
Cuisine: Mexican, Spanish
Servings: 4
Calories: 236 kcal
Author: Larisha Campbell
Ingredients
  • 2 avocados
  • 2 limes zest of one, juice of both
  • 2 cloves garlic *TIP: Even if you LOVE garlic, don't add more than this
  • 1/2 cup cilantro stems and leaves
  • pink salt ,to taste
  • pepper ,to taste
  • 2 tbsp olive oil
  • 1/2 tsp cumin
  • 1/8 tsp cayenne
Instructions
  1. In a food processor add all ingredients and blend well. 


  2. Scrap down sides if needed and blend again.

  3. Use immediately or store in air-tight container for 3 days.

Recipe Notes

Tip: If you want a sauce that you can drizzle instead of spread, add avocado oil or water, 1/2 tbsp at a time until consistency is reached.

Nutrition Facts
Avocado Dip Recipe
Amount Per Serving (0.25 cup)
Calories 236 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g19%
Sodium 9mg0%
Potassium 532mg15%
Carbohydrates 12g4%
Fiber 7g29%
Sugar 1g1%
Protein 2g4%
Vitamin A 320IU6%
Vitamin C 20.8mg25%
Calcium 26mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.

PIN THIS AVOCADO DIP FOR LATER!

Easy Homemade Avocado Dip Recipe

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Filed Under: Dinner, Home, Recipes

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